Rest Her: Why We Need to Give Ourselves a Break to Find Our Purpose
How many of us feel like we are always on the go, always hustling, and feeling guilty about breaks because of the pressures of society? We are always trying to keep up with the demands of our daily lives, striving for success and fulfillment. However, there comes a time when we need to take a step back and give ourselves a break. This is especially true for women, who are often juggling multiple roles and responsibilities.
Rest is essential for our physical and mental well-being. It allows us to recharge our batteries, refresh our minds, and gain a new perspective on life. But more than that, rest can also help us to discover the purpose that is brewing inside us.
When we are constantly busy, it's easy to get caught up in the hustle and bustle of life. We can become so focused on achieving our goals that we lose sight of what truly matters. But when we take the time to rest, we give ourselves the opportunity to reflect on our lives and our priorities.
Rest can help us to slow down and pay attention to the things that we may have been ignoring or neglecting. It can help us to reconnect with our inner selves, and to rediscover the things that bring us joy and fulfillment.
For women, rest is especially important. We often carry the weight of the world on our shoulders, trying to be everything to everyone. But when we don't take the time to rest, we risk burning out and becoming overwhelmed.
So, how do we rest? Rest looks different for everyone. For some, it may mean taking a vacation or a day off from work. For others, it may mean spending time in nature, meditating, or practicing self-care. Whatever form rest takes, it's important to prioritize it in our lives.
When we rest, we allow ourselves the space to dream, to plan, and to create. We give ourselves the chance to discover the purpose that is brewing inside us. Resting may not always be easy, but it is necessary if we want to live a fulfilling and meaningful life.
In conclusion, rest is essential for our physical, mental, and emotional well-being. It allows us to recharge, gain perspective, and discover the purpose that is brewing inside us. As women, it's especially important that we prioritize rest in our lives. So, the next time you feel like you're running on empty, remember to rest. You deserve it.