The Tea

  • Five Important Reasons Why You Need Goal Setting for Personal Growth

    Goal setting is a critical aspect of personal growth. It is a process of defining the objectives, identifying the resources required, and developing a plan of action to achieve the desired results. Setting and achieving goals can help you to build confidence, improve your self-esteem, and increase your motivation. In this blog post, we will explore the importance of goal setting for personal growth and how you can benefit from this process.
  • Rest Her: Why We Need to Give Ourselves a Break to Find Our Purpose

    How many of us feel like we are always on the go, always hustling, and feeling guilty about breaks because of the pressures of society?  We are always trying to keep up with the demands of our daily lives, striving for success and fulfillment. However, there comes a time when we need to take a step back and give ourselves a break. This is especially true for women, who are often juggling multiple roles and responsibilities.
  • How to Remember Your Value No Matter What Life Throws at You

    Life can be a roller coaster of highs and lows, with moments of joy and sorrow, success and failure. It's easy to feel like you're on an emotional ...
  • Serving Up The Love

    Make sure that you're serving up love, and it doesn't have to be love that's in a sexual way. It doesn't have to be a physical type of love. Love is just what it is, expressing yourself, letting people know, just showing up. Letting people feel it, even when nothing is being said. And a lot of times we get so complacent and so comfortable to where we lose sight of what we are serving up. And so I just want y'all to think about that
  • Relationships – Is something missing?

    How many of you are in a relationship that you know you're not supposed to be in? How many of you feel like the only reason you're there is because something is missing. I might know where that is. Is it because you need love that you're not getting from yourself? That's right, from yourself.
  • What Is Self-Love?

    What is self-love? For me self-love is loving on yourself, doing things for you that brings you happiness. Brings you joy. Gives you that humph of I got to get my shit done type of thing. Taking care of your needs and putting more focus on what it is you need, versus what everybody else needs, because we all know we'll go so hard in the pain for everybody else.